4.7 安全安裝
Running app with pace calculator, accurate race predictor, and running splits.
Pace CalculatorThe running pace calculator is the primary feature of the application. It is a versatile tool for runners that instantaneously updates distance, speed, or time as required. Input a race distance and target time to determine the necessary pace. You can convert between pace per mile, pace per kilometer, or pace per 400m. Choose from standard race distances or input your own. Speed conversions are helpful for treadmill runners; you can input your running speed in kph, mph, or m/s instead of minutes per mile or minutes per kilometer.
The cadence calculator displays your stride length at a given cadence. Adjust either stride length or cadence to see how the other is impacted. For instance, if you complete a 5k in 20 minutes at 180 steps per minute, how many meters are you covering with each stride? The average runner is typically advised to aim for 180 steps per minute. Elite 5k runners can achieve over 2 meters per stride!
Age Grading is available in the pace calculator for 5k, 10k, half marathon, and marathon distances. This feature compares your time over the distance to the world record time based on age and gender, offering a way to benchmark your performance against runners of different ages, genders, or distances.
The Elevation Calculator allows you to determine hill gradients or the amount of elevation gained when running on a specific gradient. For example, if you run 6 miles on a treadmill at a 4% incline, how many meters have you ascended?
Body Mass Index (BMI) serves as a guide to the healthy weight range for your height, commonly used by government and health professionals. While it may not apply to all body types, it provides a good starting point. Input your height and weight in pounds or kilograms to calculate your BMI score and reference guide. You have the option to show or hide the BMI section from the pace calculator.
Race PredictorThe race predictor feature enables you to estimate your performance in one race based on your time from another race. Input a time for any provided race distance, and your predicted finish times for other distances will instantly update. For example, to predict marathon time based on a local 5k parkrun time of 25 minutes.
Race predictions are available for various distances including 400m, 800m, 1k, 1500m, 1 mile, 3k, 5k, 5 miles, 10k, 10 miles, half marathon, and marathon.
Running SplitsLastly, utilize the Running Calculator's running splits screen to strategize your race pacing. Select a distance from options such as 800m, 1500m, 5k, 10k, half marathon, marathon, or a custom distance in miles or kilometers. Input your finish time to view the required splits for that time frame. Choose how you'd like the splits displayed: per kilometer, mile, 400m, 5 kilometers, or 5 miles. Test this feature at your next parkrun or race to assess its effectiveness.
These functionalities will be valuable for training purposes in preparation for a 5k, half marathon, or marathon. If there are additional functions that users believe Running Calculator should include, they are encouraged to provide feedback.
Running Apps For You概述
Running Calculator: Pace, Race 是在由BK: Running Fast開發類別 Home & Hobby Freeware 軟體。
最新版本是 Running Calculator: Pace, Race 的 4.7 2024/06/07 上釋放。 它最初被添加到我們的資料庫 2024/06/07 上。
Running Calculator: Pace, Race 在下列作業系統上運行: Android。
使用者 Running Calculator: Pace, Race 5 個 5 星的評分,給了它。
相關
Distance and area measurement
Distance and area measurement. This application allows users to measure the area of a region by walking or driving around it. Additionally, the length of the path is also measured.GPS Running Cycling & Fitness
Sportractive is a highly acclaimed and extremely accurate time-distance tracker that is widely regarded as one of the best options available in the market.GPS Speedometer
Review of GPS Speedometer Application: The GPS Speedometer is an application that leverages your device's GPS module to provide data such as altitude, latitude, maximum velocity, total distance, and satellite information.GPS speedometer, distance mete
AppTalking GPS Speedometer and Distance Meter Review AppTalking GPS Speedometer and Distance Meter is a versatile mobile application that provides users with accurate real-time information about their speed and distance traveled.Kilometer Counter
This application measures the distance traveled in kilometers and the user's speed using the smartphone's GPS functionality. Adequate communication with GPS satellites is necessary for the application to function properly.My GPS Odometer
GPS Odometer is an application designed to accurately measure distance, catering to various activities such as driving, running, walking, and gardening.評測
![]() |
WPS Office
WPS Office:滿足您所有需求的多功能辦公套件 |
![]() |
Adobe Photoshop
終極照片編輯軟體:Adobe Photoshop 評論 |
![]() |
Adobe Flash Player NPAPI
Adobe Flash Player NPAPI:多媒體網頁瀏覽的必備軟體 |
![]() |
Intel Driver & Support Assistant
輕鬆讓您的英特爾系統保持最新狀態 |
![]() |
Microsoft Visual Studio 2010 Tools for Office Runtime Language Pack
使用語言包增強 Microsoft Visual Studio 的功能 |
![]() |
Microsoft Visual Studio 2010 Tools for Office Runtime
使用 Microsoft Visual Studio 2010 運行時提升您的辦公工具 |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition:管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具,旨在通过确保您的程序是最新的,帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐,甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 : 此功能会自动扫描您的计算机以查找过时的程序,只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库: UpdateStar … |
![]() |
Microsoft Edge
发现增强的 Microsoft Edge 浏览器:您的终极 Web 导航工具 Microsoft Edge 仍然是顶级 Web 浏览器,在速度、安全性和与 Microsoft 生态系统的无缝集成之间实现了最佳平衡。它在 Chromium 引擎上重建,提供令人印象深刻的性能,同时保持时尚和用户友好的界面。 Microsoft Edge 的主要功能和优势 高速性能: 借助基于 Chromium 的引擎,体验快速的网页加载时间,使浏览更流畅、更高效。 增强的安全性:使用 … |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序,而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 (MFC)、Visual C++ CRT 和标准 C++ 等库。如果没有这些库,使用 Visual … |
![]() |
Google Chrome
Google Chrome 评论:快速、灵活且安全的网络浏览器 Google Chrome 是领先的网络浏览器之一,以其速度、简单性和丰富的功能集而闻名。Chrome 由 Google 开发,利用 Webkit(及其分支 Blink)等开源技术来提供高性能的 HTML 渲染,确保跨设备的无缝浏览体验。 Chrome 的创新用户界面采用简约设计,将标签页放置在窗口顶部,以最大限度地利用 Web 内容的屏幕空间。集成的多功能框结合了地址和搜索功能,可智能区分 URL … |
![]() |
Microsoft Visual C++ 2010 Redistributable
评论:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序,它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual … |
![]() |
Microsoft OneDrive
探索 Microsoft OneDrive 的无缝云存储 Microsoft OneDrive 是 Microsoft Corporation 领先的云存储服务,它提供了一个用于跨设备存储、同步和共享文件的多功能平台。自 2007 年作为 Windows Live Folders 成立以来,OneDrive 不断发展以满足现代用户的需求,并与 Microsoft 生态系统深度集成。 跨平台兼容性,实现极致灵活性 借助 OneDrive 在 Windows、Mac、iOS 和 … |